Dandruff is a standout amongst the most humiliating conditions experienced by people and it has now become a common issue. It is likewise one of the significant hair issues.
It is nothing more than small flakes of your dead skin. However, a flaky and dry scalp makes your hair look unattractive. This is a chronic issue, and dandruff has a tendency to return oftentimes if not properly treated.
One of every five people suffers from dandruff, sometimes it might be temporary while sometimes it may be turned into a lasting issue.
Types of dandruff
White flakes tumble off the scalp and reason a nonstop tingling sensation.
Yellowish shaded flakes have a tendency to make the hair adhesive. In the event that this issue is disturbed, the scalp regularly gives out the awful odor.
Causes of Dandruff
An itchy scalp usually caused by dandruff can have a few reasons. The most widely recognized ones have been stated below:
- Dandruff may grow by an over emission of the sebaceous organs, or may be by the natural oil producing organs in the scalp.
- Overuse of hair items, for example, hair sprays and gels, hair straightener and curler, customary blow drying, all these factors caused the growth of dandruff.
- External conditions like extra cold and hot climate have a tendency to dry the scalp and makes the scalp more vulnerable to dandruff.
- Sometimes stress or depression can be also caused of dandruff, as it growths the production of oil organs in the scalp.
- Many of times, hormonal changes lead this issue of growing dandruff.
- Oily foods and insufficient use of water are another reason of dandruff
- There are also some other reasons which caused of dandruff such as allergy, nutritional deficiency, yeast infection, use of dirty pillows and hair brush, hypersensitivity and sweating etc.
10 home remedies for dandruff
Are you suffering from dandruff issue? Is it something which is caused of embracement for you? Not anymore! Here we recommend you some natural home remedies which can help you to get rid of it without damaging your hair.
Vinegar is a typical household item, including dandruff evacuation that can be utilized for different purposes. You can use apple cider vinegar if you can’t bear the strong odor of the white vinegar.
Direction: Simply add a little amount of vinegar with warm water and apply it on your scalp with the assistance of cotton, continue this process for few minutes and then wash it with shampoo. This treatment of vinegar can be repeated twice a week.
2. Baking soda
It is another regular household item that can be utilized to keep your scalp free from dandruff. Oily dandruff is fundamentally caused by the discharge of extra scalp oil. Baking soda can help dispose of this issue and successfully evacuate dead skin cells, without being brutal on your scalp.
Directions: Simply take a little measure of baking soda and massage of it on your scalp, and then wash with clean water after few minutes. Well, it is not suggested to use baking soda on a daily basis, as it can bring about the extreme dryness of the hair and scalp.
3. Lemon Juice
It is an effective home solution to get rid of dandruff.
Directions: Take a cup of coconut oil and add few drops of lemon into it, keep this mixture in the sun heat for a whole week. When you have prepared a lemon blend concentrate with coconut oil that can be used for the constant scalp massage. Continue this process for around 10 to 15 days, it may get completely vanish. After this treatment don’t shampoo your hair.
4. Fenugreek Seeds
Fenugreek seeds mostly discovered in India and these seeds are rich in amino acids and protein, many of us don’t have a clue about fenugreek seeds work ponders in curing dandruff.
Directions: Pour two tablespoons of fenugreek seeds in the water for a whole night. The next day, out of these seeds have a smooth glue paste, and apply it properly on the whole scalp for an hour and afterward wash it off with the shampoo.
5. Tea Tree Oil
Tea tree oil is one of them which can be helpful in keeping dandruff under control. This oil has been used for quite a long time and extracted from the Leaves which have fungicidal characteristics
Directions: Take 1 tablespoon of tea tree oil and mix with warm water in a spray bottle and Shake it well. After shampooing your hair, spray the tree oil spray on your whole scalp and after massage leave it for few minutes.
6. Use of Egg
Another home remedy is to use of egg to prevent dandruff. Take two eggs and beat them, add some water to it. And simply massage with this mixture on your scalp for around 20 minutes. This would help to prevent hair fall and evacuate dandruff.
7. Eat Healthy
Nowadays we’re adapting more that eating regimen is truly key to our health, obviously, food that is unhealthy and caused of fatness should be avoided because it would have some effect on skin, as well as on the scalp. Here are some healthy foods listed below you ought to intend to eat that may help you dispose of those troublesome flakes and hold them from returning.
Veggies are Green leafy vegetables specifically affect how our skin carries on. It supports healthy and solid skin, hair, and nail nourishment, so you should add veggies stuff like kale, broccoli and lettuce to your diet routine.
9. Fish Oils
Fish oil has the ability to effect in the general make-up of your skin. Having fish oil supplements may be won’t cure your dandruff, however, it can help to reduce it.
10. Lean Proteins
They help to fabricate skin and hair and keep it healthy. Go for fish and lean proteins like, beans, nuts and eggs. So try to eat more lean proteins to get rid of dandruff.
In case, your dandruff issue got serious and all these above explained recommendations are not helpful anymore then, there would be needed to consult with the skin specialist
Read also: Coconut Oil Hair Treatment for Hair Growth